The Reset is a deeply restorative experience that blends Emotional Freedom Technique (EFT tapping) and nourishing yoga to help you release emotional tension, regulate your nervous system, and reconnect with yourself from the inside out. We begin with guided tapping to gently shift patterns of stress, guilt, and overwhelm – followed by a grounding yoga practice designed to soften your body, steady your mind, and restore your natural rhythm.
The Reset: A Ritual of Release & Reconnection
Step away from the noise and into a space created just for you.
Led by two experienced facilitators, this intimate session offers personalized support and space to truly unwind. Book this exclusive, one-of-a-kind event for your hotel, event, vacation rental property, or retreat.
The Experience
The Reset can be tailored for a variety of guest needs and event types – from athletes recovering post-ride, to conference attendees seeking mental clarity, to mothers in need of deep rest and nervous system support.
Self-Care Starts Here
This workshop includes:
How to Book
Choose Your Package
The Reset is a special event that can only be booked privately for groups of 6 or more.
Your Guides
Hi, I'm Madison.
FRC Mobility Specialist, Yoga Teacher & Retreat Leader
Eight years ago I quit my job, sold everything I owned, and started traveling the world. I’ve lived in Costa Rica, the Cayman Islands, Chicago, and Spain, and if there’s one thing I’ve learned, it’s that happiness isn’t found in a place – it’s found within.
There’s nothing I love more than helping people connect to the world and themselves through movement, meditation, and community.
I am an FRC® Mobility Specialist and have my 200-hour certifications in both Vinyasa Flow and Karuna Flow, as well as Reiki Levels I and II. More importantly, I’m passionate about making movement fun; my classes are a mashup of yoga, mobility, and even a little strength training.
Hi, I'm Carys.
Emotional Wellness Guide & EFT Practitioner
Carys is the founder of VYBLY, a high-impact wellness brand pioneering a new era of rapid transformation through energy practices that are as effective as they are time-efficient.
With certifications in EFT tapping, transformational coaching, and personal training, Carys blends science-backed methods with a warm, grounded approach to inner work. Her sessions are known for delivering powerful shifts in just minutes – making her a go-to guide for forward-thinking brands looking for results that last.
British-born and Mallorca-based, Carys brings a calm clarity, deep presence, and cheeky charm to her work – offering guests of The Reset an unforgettable opportunity to realign, recharge, and return to themselves.
